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Counselling, EMDR and couples therapy
Bournemouth, Ferndown and Burbage. Online support across the UK and internationally.
Trauma-informed, neurodivergent-affirming and shame-sensitive.
You don’t have to know exactly what’s wrong to know something needs to change.
What brings people to us
Anxiety · Trauma · Shame · Bereavement · Relationships · Pregnancy and birth experiences · ADHD and autism · Burnout
Getting started
You do not need to know which type of therapy you need before getting in touch.
We usually begin with a free introductory call, giving you space to ask questions, tell us a little about what has brought you here.
This helps us both decide whether working together is right for you.
There is no obligation to book.
You don’t have to know exactly what’s wrong to know something needs to change.
What brings people to us
Anxiety · Trauma · Shame · Bereavement · Relationships · Pregnancy and birth experiences · ADHD and autism · Burnout
Getting started
You do not need to know which type of therapy you need before getting in touch.
We usually begin with a free introductory call, giving you space to ask questions, tell us a little about what has brought you here.
This helps us both decide whether working together is right for you.
There is no obligation to book.
Resource Library
Practical resources for individuals and therapists, including reflective worksheets, guided exercises and free downloads.
