Talking therapies & supervision - In-person/online

Counselling & Psychotherapy

Counselling is often focused on a single issue, such as anxiety, stress, or a life event, helping you gain clarity and coping strategies. Psychotherapy is a deeper process for exploring complex or longstanding issues like trauma, self-worth struggles, or relational patterns, fostering lasting healing and transformation.

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Therapeutic Coaching

I offer coaching informed by my therapeutic training, helping individuals cultivate inner confidence and lead in a way that aligns with their identity, values, and strengths. I support clients in developing self-trust and making intentional choices that reflect who they truly are, empowering them to live authentically and with clarity

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Supervision

A reflective and open space to discuss your client work for your practice and professional development. 1-1 and group supervision will be availble from July 2025. If you are a qualified counsellor or counselling student looking for a supervisor, contact me for more info. Limited spaces available.